Monday , 24 June 2019
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Health & Fitness

Health tips every woman should know

Zap your stress. “The main issue I see in maximum of my patients is that they have too much on their plates and want to juggle it all. Stress can have important fitness consequences, from infertility to higher risks of depression, anxiety, and heart disease. Find the stress-reduction technique that works for you and twig with it.” Stop dieting. “Eating healthy doesn’t mean you have to forgo …

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Take care of skin in winter

Wintertime weather is not fun for skin. Cold weather conditions and low humidity levels result in dry air, which then steals moisture away from the skin every single second of each day. Without immediate care, dry skin can lead to cracking and bleeding, and harsh wintertime wind makes the problem worse. Inside heat further robs the air of moisture, as …

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Heart attack causes and treatment

A heart attack happens when the flow of blood to the heart is jammed. The blockage is most often a collection of fat, cholesterol and additional substances, which form a plaque in the blood vessel that feed the heart (coronary arteries). The plaque eventually breaks absent and forms a clot. The interrupted blood flow can damage or finish part of …

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The importance of water to our body

What is the significance of water? “Water is natural life” is such a mutual expression that we use it very nearly as a chestnut. However, that phrase is possibly one of the very powerfully right messages the whole creation bears witness to.  If, as we learn from natural features, the world is 2/3 water, and knowledge says the human body …

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Things we should never do after eating

Guilty as charged, I pass very much of my time after mealtimes laying down in my bed, declining to do whatever else with my life. And sure, I know that isn’t the wisest thing to do after I’ve satisfied my belly to the brim with food, but I’m not alone. There are a lot of pretty bad behaviors that people …

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