Saturday , 23 February 2019
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Health tips every woman should know

Zap your stress. “The main issue I see in maximum of my patients is that they have too much on their plates and want to juggle it all. Stress can have important fitness consequences, from infertility to higher risks of depression, anxiety, and heart disease. Find the stress-reduction technique that works for you and twig with it.” Stop dieting. “Eating healthy doesn’t mean you have to forgo …

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Take care of skin in winter

Wintertime weather is not fun for skin. Cold weather conditions and low humidity levels result in dry air, which then steals moisture away from the skin every single second of each day. Without immediate care, dry skin can lead to cracking and bleeding, and harsh wintertime wind makes the problem worse. Inside heat further robs the air of moisture, as …

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how to control negative thoughts and emotions

Emotions are the most existing, pressing and sometimes hurting force in our lives. our emotions is driving slowly. We take probabilities because we’re excited for upcoming prospects. We cry because will are unhappy and we make sacrifices for the reason that we love. Without a hesitation, our emotions dictate our thoughts, goals and actions with superior authority to our rational …

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5 Signs Your Heart Isn’t In the Relationship Anymore

I do think you should possibly break up when you know your partner’s hurting your life more than they’re improving it — when you pass more time fighting than having fun together, or when the thought of your lover makes you worry more than it makes you happy. “It’s simply natural to want what’s so familiar to you to stay the way …

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Heart attack causes and treatment

A heart attack happens when the flow of blood to the heart is jammed. The blockage is most often a collection of fat, cholesterol and additional substances, which form a plaque in the blood vessel that feed the heart (coronary arteries). The plaque eventually breaks absent and forms a clot. The interrupted blood flow can damage or finish part of …

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